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Every day, millions of patients seek chiropractic care for neck pain. According to research, chiropractic care is one of the most effective ways to relieve neck pain and can be a secure, non-invasive alternative to prescription or over-the-counter painkillers.

Chiropractic Treatments for Neck Pain

Your treatment plan for neck pain may include a combination of spinal manipulation, manual therapy, and other procedures from your chiropractor at our facility.

Some of the spine manipulation methods your chiropractor might employ are listed below.

  • Flexion-distraction technique is a mild, manual spinal manipulation that uses a pumping motion on the intervertebral disc in place of direct force.
  • Your chiropractor can exert force without pressing into the spine by using an instrument-assisted manipulation technique.
  • By gently shoving the spine, specific spinal manipulation can help restore joint motion.

Manual Therapies to Treat Neck Pain

In addition to using manual techniques, a chiropractor may also treat neck discomfort.

  • Soft tissue therapy with instrument assistance uses specialized tools to identify and alleviate muscular tightness.
  • Neck discomfort and other symptoms can be lessened with manual joint stretches and resistance training.
  • Muscle tension can be reduced by therapeutic massage.
  • Tight, painful spots on a muscle are relieved via trigger point therapy.

Therapeutic Exercises and Stretches

Additionally, your chiropractor will advise you on self-therapy methods you can employ at home to assist in relieving neck pain. Your chiropractor will instruct you on how to stretch and exercise your neck without endangering it more because of the exposure and experience they have gained over the years.

To stretch your neck frequently, your chiropractor may advise you to take frequent pauses. In roughly four cycles, you could stretch your head and turn your neck to the right while looking to the side for ten seconds.

You can increase the mobility of your neck and decrease neck discomfort by performing therapeutic stretches and exercises such as chin tucks, rotating your shoulder blades, and moving about.

Is Chiropractic Safe for Neck Pain?

Chiropractic care is a safe and efficient way to manage neck pain, according to numerous research. It is a type of holistic complementary and alternative medicine that emphasizes the spine, how it affects the musculoskeletal and neural systems, as well as the body’s capacity for self-healing. Chiropractic care is personalized for each person; it is not a “one size fits all” method.

Clinical research has proven that spinal manipulation is a safe and effective treatment for chronic neck pain by eliminating joint restrictions or misalignments.

How Long Do You Need to See a Chiropractor for Neck Pain?

An examination is performed that may involve a consultation, physical assessment, and palpation, as well as x-rays, to ascertain how long a patient will require chiropractic care. This will make it easier for the chiropractor to identify the root of the neck discomfort and determine the most effective course of treatment.

Chiropractic care can be short-term, requiring fewer appointments, or long-term, requiring more visits, depending on the underlying problem. In many instances, patients just need a few visits to a chiropractor to experience relief from their neck discomfort, frequently in just 5 to 10 sessions. Longer-term treatment plans involving more frequent visits may be necessary for more severe or chronic neck discomfort.

Final Reflections

Get your neck treated by one of our skilled and experienced chiropractors, and stop putting up with neck pain. Make an appointment or request more information by contacting us.

As Dr. Brayan says  
“My goal is to find the root cause of your pain and help you live the pain-free life you deserve”
– Dr. Brayan Dalton, UAE  


Joanne Horowitz

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